Healthy hair

Every woman’s dream

Did you know that all external conditions, such as sun exposure or wind, can take a toll on your hair? Often the result is dull, brittle and damaged hair. And this despite the fact that hair is a big part of our outer appearance. Girls, hand on heart: who of you doesn’t want hair like Rapunzel? No matter how long your hair is, everyone needs the right care. We’ll show you here how it’s easy. For more tips, feel free to watch our video. Have fun!

5 simple tips for healthy, long hair

Wash your hair

Washing your hair properly is our first tip for healthy hair. In order not to overstress your hair, it is perfectly sufficient to wash your hair 2-3 times a week. First of all, make sure that you wet your hair thoroughly and then use only an almond-sized amount of shampoo. Finally, you should rinse your hair very thoroughly. A single wash is enough.

The shampoo

When it comes to shampoo, there are of course some important aspects you should pay attention to in order to get healthy hair. The shampoo should be adapted to your hair type and have a neutral pH value. Ideally, your shampoo is also silicone-free, so as not to weigh down your hair.

Hair care

Proper hair care is especially important for healthy hair. This includes regular cutting of the ends and the use of a hair treatment. In addition, in the summer you can also counteract the damage to your hair caused by constant sun exposure by wearing sun hats, hair bands and other stylish accessories.

Avoid heat

Of course, heat doesn’t only occur in the summer. It is also caused by certain styling styles. To avoid depriving your hair of the moisture it needs, you can avoid using a blow dryer by letting your hair air dry overnight. Simple braided hairstyles also create beautiful curls. If you still want to use a straightener or a hairdryer, you can check out our straightener test and hairdryer test. In addition, we show you here how you can easily straighten your hair.

Styling products

When it comes to styling products, the most important thing is not to stress the surface of the hair. That’s why you should make sure that hair accessories are not made of metal and have no sharp edges. When it comes to brushes, we recommend those made of natural or mixed bristles.

What products are most important for healthy hair?

A hair treatment keeps your hair healthy

Already with weekly use of a hair conditioner your hair is kept noticeably healthy. The prerequisite for its use is towel-dried hair. After distributing the hair treatment in the tips, wrap a towel around your hair. The resulting warmth allows the conditioning agents to be better absorbed into your hair. Then rinse out the hair treatment and convince yourself of your healthy hair. Take a look at our hair conditioner test.

A conditioner makes your hair look healthy

A conditioner provides your hair with the necessary moisture and proteins. You use it in the shower and just massage it into the lengths and ends of your hair. In order for it to perfectly penetrate the inside of your hair, it is beneficial to leave it on for a longer period of time. But also the use of a plastic cap can help you. Afterwards, rinse out the conditioner and dry your hair with a towel. This will ensure that your hair absorbs the rich conditioner and the nutrients. Your hair will look healthy again and will be deeply nourished.

Nutrition tips: What foods are vitamin boosters for healthy hair?

Vitamin B5 through apricots

These superfruits not only taste incredibly good, but also contain vitamin B5. Thus, you conjure up healthy hair in no time. By eating them, you not only protect your hair from breakage and split ends, but also ensure strong and full hair. In addition, this food gives your hair irresistible shine.

Omega-3 fatty acids and vitamin E from nuts

These nuts work wonders. Because nuts, such as almonds and walnuts, are rich in omega-3 fatty acids and vitamin E, which promotes hair growth and prevents split ends. The structure of our hair is also supported by the contained biotin, also called vitamin H or vitamin B7. A super snack for in between, with which you conjure up healthy hair in no time.

Vitamin C through broccoli

Eating broccoli ensures healthy hair, as your hair growth is stimulated enormously. Because this food not only contains few calories, but is also responsible for your healthy hair. The reason for this is the following ingredients: iron, vitamin C and folic acid.

What home remedies provide healthy hair?

Hair mask from honey & egg

This moisturizing hair treatment is very quick and easy to make. You simply add some honey with an egg and mix both well together. Then spread the treatment on your hair and leave it on for about 15 minutes. After washing it out thoroughly, you will quickly notice that you have noticeably healthier hair by using this simple home remedy.

Tea tree oil

Tea tree oil is also a home remedy, which conjures up healthy hair for you with just a few drops in your shampoo. It also works against dandruff and a quickly greasy scalp. Even if your scalp is irritated, you can use this home remedy, because tea tree oil soothes the scalp and thus provides ideal for healthy hair.